Monday, 4 March 2013

Chicken-Pox Tips



Risks or side effects of the new chicken-pox vaccine?
Answer: ‘The chicken-pox vaccine is usually well tolerated,’ says E. Lawrence Hoder, MD, from the Department of Pediatric and Adolescent Medicine at Lahey Medical Center in Burlington, Massachusetts. ‘The most common side effects associated with the vaccine are pain and redness at the injection site.
Other reported side effects include respiratory tract illness, chills, fever, irritability, fatigue, sleep disturbance, gastrointestinal disturbance, rashes, itching, and joint and muscle aches, although these symptoms have not yet been positively identified as being vaccine related. Approximately three to five percent of vaccinated individuals develop a chickenpox-like rash within 5 to 30 days from vaccination.
Causes
Chicken pox is caused by exposure to a highly contagious airborne varicella-zoster virus (VZV). The illness typically begins with fever, malaise and a rash. The rash begins as flat red patches that evolve into patches with a central blister, the classic “dew drop on a rose petal.” These patches then dry and scab. New eruptions occur daily for four to seven days. The average child gets a total of 500 chicken pox sores.
Complications in healthy children are unusual but include secondary skin bacterial infections, neurologic complications, hepatitis and Reye’s Syndrome (a serious illness that can cause recurrent vomiting, liver problems and seizures). For most children, chicken pox will be a fairly benign illness. The economic consequences due to lost time at work for caregivers usually far outweighs any health risk. For adults and immunocompromised persons, however, infection with chicken pox may cause severe complications, such as pneumonia that requires hospitalization.
“Once a person has had chicken pox, he or she will usually have a lifelong immunity to the disease,” says Dr. Hoder. “Rarely, however, a person will experience a second, milder case of chicken pox later in life.” It is important for parents to understand that having the vaccine may not provide such protection. The need for revaccination has not yet been determined. Similar to measles vaccine, a “booster” dose may be required.
Vaccinations
Currently, the American Association of Pediatricians recommends a vaccination for all susceptible children greater than one year of age. As of August 1998, the State of Massachusetts requires the vaccine (or a physician-certified reliable history of chicken pox) for entrance into daycare or preschool for children who are 19 months or older and who were born on or after January 1997; by the 1999-2000 school year, vaccinations will be required for entrance into kindergarten or for those children already in school, for entrance into 7th grade.
When Not to Vaccinate
The chicken pox vaccine should not be administered to adults or children who have the following conditions:

* A history of hypersensitivity to any component of the vaccine, including gelatin
* A history of an allergic reaction to neomycin
* Blood disorders (other than simple anemia) or cancer
* A condition or treatment resulting in an immunosuppressed state, for example, immunoglobulin deficiency, AIDS, or corticosteroid therapy
* A family history of an immunodeficiency
* Active, untreated tuberculosis
* Any illness that produces a fever
* Pregnancy (or a considered pregnancy in the three-month period following administration of the vaccine)

Precautions
Individuals who receive the vaccine should avoid taking aspirin (salicylate) for at least six weeks after the vaccination. Because vaccinated individuals may be able to transmit the virus to close contacts, vaccinated persons should avoid close association with susceptible, high-risk persons. This risk of transmission is probably small and is more likely to occur if the vaccinated individual developed a rash after vaccination.



Monday, 25 February 2013

Home Remedies and Health Tips


To get immediate relief from an irritable cough, take a thin slice of freshly cut onion and pour two teaspoons of honey on it. Keep aside for 3- 4 hours and then remove the onion and lick the honey to get substantial relief from an irritable cough.

Chew raw guava leaves to get quick relief from diarrhea. Try it and enjoy relief the natural herbal way.
To cure acidity after meals, drink a glass of water with a piece of jaggery (raw brown unprocessed sugar) dissolved in it, after meals. Try this natural way, to get relief from a very common complaint in the modern world.

Hiccups Problem? Roast some peppercorns and breathe in deeply. This will stop hiccups promptly.

Another quick cure for a loose stomach… Try fenugreek seeds in a glass of semi warm water.

Improve the health of your liver by eating a refrigerated fresh pineapple piece dipped in honey, once a day. Experience a marked improvement within 15 days.

To get relief from chronic constipation, try eating half a cup of blanched spinach.

Chewing cloves is a good way to protect your teeth and get rid of bad breath.

Do you need relief from muscular pain? Try a mustard bath! Take 15- 20 grams of mustard powder, tie it in a piece of cloth, dip it into a bucket of hot water for 10- 15 minutes and then bathe with that water. Get relief from muscular pains and cramps.

Do you know raw cabbage and cabbage juice helps to regenerate the frayed mucosal, inner stomach and intestine linings.

To reduce the sting of a bee bite, apply one tsp of onion juice to the affected area. Then remove the stinger with a tweezers.

To cure bad breath, boil a few (4-6) fenugreek leaves in one glass of water and then gargle with this semi warm water. Try it for 7 days, twice a day, to see substantial improvement.

Soak one teaspoon of wheat in 150 ml of water over night. Drink this water in the morning after filtering out the wheat to get immediate relief from acidity and stomach problems. Try it for 3- 4 days to find substantial improvement.

Add a pinch of asafetida to semi hot water (warm water) and drink it to get relief from menstrual cramps. This is a safe natural remedy to an age old problem and works well with most women.

Chew five basil leaves first thing in the morning daily to keep away infection of the throat, mouth and gums. Make this a regular habit and avoid throat problems.

Indigestion any one? One teaspoon of mint juice mixed with an equal amount of honey and lemon juice is a good cure for this problem. Try it for three days after heavy meals and enjoy the difference.

To get rid of bruises quickly before an important engagement, dip cotton wool in undiluted vinegar and bandage the bruised area with same till dry. Find instant relief.

You can use the white of an egg as an emergency burn ointment.

Asthma patients can get some relief by drinking a teaspoon of honey mixed in a cup of boiled water daily.

To get rid of a persistent cough, eat a guava that has been baked in an oven or over charcoal. Try this home remedy for four to five days to obtain relief.

Rub an aspirin tablet on a bee sting to stop pain. The aspirin acts as a local anesthetic!

Tender coconut water applied on a skin regularly for six months reduces and removes small pox scars.

Drinking wheat grass juice is a health tonic. Drink a glass every alternate day to find an increase in vigor.

For immediate relief from aches in your legs or hands, immerse the affected limb in hot water mixed with salt.

One teaspoon castor oil taken with semi hot (warm) water early in the morning on an empty stomach is an excellent cure for indigestion. It also helps alleviate muscular pains.

To get relief from menstrual cramps, peel a few garlic flakes, fry them in clarified butter, cool add sugar and swallow a couple. Find relief in 15 minutes.


20 Skin Care Tips...



Healthy skin is a part of the happy life one is leading. Everybody loves to have glowing, pinkish and healthier looking skin. It is not true that you have to spend a lot of money on skin care products. You are natural and what suits you the best for your skin is natural remedies plus a few skin care products. I have mentioned some of the skin care tips I follow in order to maintain my skin. I used to spend a lot of money on skin care products, but now these simple steps are more than enough to achieve a healthy looking skin.

1. Wash your face with a good cleanser in every morning and night.

2. Scrub your skin with a natural scrub at least once a week.

3. Apply honey on skin two times a week in the morning or night. Massage for five minutes in circular motions and rinse off with warm water.

4. If you have acne on your back, the most probable reason for that is not cleansing the leftovers of shampoo on skin after bathing. Thus, always wash your back with soap after having a bath.

5. If you have blemishes, dark spots on skin, apply some olive oil and massage before going to bed. This remedy is not recommended for facial skin since olive oil speeds up hair growth on skin.

6. If you are suffering from facial acne choose a good cleanser specially created for acne prone skin.

7. Make it a habit to drink at least eight glasses of water a day. Water performs wonders on your skin.

8. Have a separate towel for yourself to wipe face and body.

9. If you have dry skin, apply Vaseline on skin and massage for a few minutes before going to bed. You will see an amazing difference in the morning when you wake up.

10. Once a week apply tomato juice mixed with a few drops of lime juice on your face and neck. Leave for 20 minutes and rinse off. This remedy is recommended for those who have oily skin with blemishes.

11. A natural scrub for skin: get one cup of white sugar and mix it with a half cup of lime juice. Then you can use it to scrub your body as well as your face.

12. Learn to do a few selected yoga exercises.

13. Drink natural fruit juices made of papaya, pineapple, lemon or oranges. These fruits contain vitamins necessary for a healthy skin.

14. Eat a healthy, balanced meal and avoid fast food.

Wednesday, 20 February 2013

How to say I Love You in 100 Languages



English - I love you
Afrikaans - Ek het jou lief
Albanian - Te dua
Arabic - Ana behibak (to male)
Arabic - Ana behibek (to female)
Armenian - Yes kez sirumen
Bambara - M'bi fe
Bengali - Ami tomake bhalobashi (pronounced: Amee toe-ma-kee bhalo-bashee) (THX GVamp!)
Belarusian - Ya tabe kahayu
Bisaya - Nahigugma ako kanimo
Bulgarian - Obicham te
Cambodian - Soro lahn nhee ah
Cantonese Chinese - Ngo oiy ney a
Catalan - T'estimo
Cherokee - Tsi ge yu i (Thanks Nancy!)
Cheyenne - Ne mohotatse
Chichewa - Ndimakukonda
Corsican - Ti tengu caru (to male)
Creol - Mi aime jou
Croatian - Volim te
Czech - Miluji te
Danish - Jeg Elsker Dig
Dutch - Ik hou van jou
Elvish - Amin mela lle (from The Lord of The Rings, by J.R.R. Tolkien)
Esperanto - Mi amas vin
Estonian - Ma armastan sind
Ethiopian - Afgreki'
Faroese - Eg elski teg
Farsi - Doset daram
Filipino - Mahal kita
Finnish - Mina rakastan sinua
French - Je t'aime, Je t'adore
Frisian - Ik hâld fan dy
Gaelic - Ta gra agam ort
Georgian - Mikvarhar
German - Ich liebe dich
Greek - S'agapo
Gujarati - Hoo thunay prem karoo choo
Hiligaynon - Palangga ko ikaw
Hawaiian - Aloha Au Ia`oe
Hebrew - Ani ohevet otekh (to female) (Thanks Morris)
Hebrew - Ani ohev otkha (to male) (Thanks again)
Hiligaynon - Guina higugma ko ikaw
Hindi - Hum Tumhe Pyar Karte hae
Hmong - Kuv hlub koj
Hopi - Nu' umi unangwa'ta
Hungarian - Szeretlek
Icelandic - Eg elska tig
Ilonggo - Palangga ko ikaw
Indonesian - Saya cinta padamu
Inuit - Negligevapse
Irish - Taim i' ngra leat
Italian - Ti amo
Japanese - Ainutseru
Kannada - Naanu ninna preetisuttene
Kapampangan - Kaluguran daka
Kiswahili - Nakupenda
Konkani - Tu magel moga cho
Korean - Sarang Heyo
Latin - Te amo
Latvian - Es tevi miilu
Lebanese - Bahibak
Lithuanian - Tave myliu
Luxembourgeois - Ech hun dech gäer
Macedonian - Te Sakam (Thanks Eden!)
Malay - Saya cintakan mu / Aku cinta padamu
Malayalam - Njan Ninne Premikunnu
Mandarin Chinese - Wo ai ni
Marathi - Me tula prem karto
Mohawk - Kanbhik
Moroccan - Ana moajaba bik
Nahuatl - Ni mits neki
Navaho - Ayor anosh'ni
Norwegian - Jeg Elsker Deg
Pandacan - Syota na kita!!
Pangasinan - Inaru Taka
Papiamento - Mi ta stimabo
Persian - Doo-set daaram
Pig Latin - Iay ovlay ouyay
Polish - Kocham Ciebie
Portuguese - Eu te amo
Romanian - Te iubesc
Russian - Ya tebya liubliu
Scot Gaelic - Tha gra\dh agam ort
Serbian - Volim te
Setswana - Ke a go rata
Sign Language - ,\,,/ (represents position of fingers when signing'I Love You')
Sindhi - Maa tokhe pyar kendo ahyan
Sioux - Techihhila
Slovak - Lu`bim ta
Slovenian - Ljubim te
Spanish - Te quiero / Te amo
Swahili - Ninapenda wewe
Swedish - Jag alskar dig
Swiss-German - Ich lieb Di
Surinam - Mi lobi joe
Tagalog - Mahal kita
Taiwanese - Wa ga ei li
Tahitian - Ua Here Vau Ia Oe
Tamil - Nan unnai kathalikaraen
Telugu - Nenu ninnu premistunnanu
Thai - Chan rak khun (to male)
Thai - Phom rak khun (to female)
Turkish - Seni Seviyorum
Ukrainian - Ya tebe kahayu
Urdu - mai aap say pyaar karta hoo
Vietnamese - Anh ye^u em (to female)
Vietnamese - Em ye^u anh (to male)
Welsh - 'Rwy'n dy garu di
Yiddish - Ikh hob dikh
Yoruba - Mo ni fe



How to Propose Your Love


How to propose?
When I saw your name next to mine,
In our wedding card,
I felt blessed.

When I saw you smile,
Seeing me in the traditional bride groom dress,
I felt teased.

When I held your hand,
During the marriage rituals,
I felt responsible.

When you entered my lonely bachelor life,
And changed it into a heavenly abode,
I felt lucky.

When you showed the same love as I did,
Towards my parents,
I felt proud.

When you scolded me,
For neglecting my heath amidst my hectic work,
I felt pampered.

When I saw you scream,
Crying out of labor pains,
I felt helpless.

When I saw tears of happiness in your eyes,
As you looked at our kid,
I felt blessed once again.
All these feeling have bloomed in my heart,

But are yet to blossom in reality.
As these are feelings I long to feel,
For these are still unfelt.

Will you marry me?